The Navigating Stress toolkit playfully enables engaging and accessible conversations about stress. Both within teams as in one-on-one sessions.
Ready for an adventure? Start by exploring the landscape map, where you will immediately discover both positive and negative aspects of stress.
Create a Unique Stress Landscape
Step by step, you will fill the map with stamps and routes. This allows you to explore (personal) stress factors, find out how they originate, and where they lead to. Resulting in collectively gaining more knowledge, insights and methods to better navigate the stress landscape.
All too often, stress negatively impacts well-being and job satisfaction. Knowledge on stress is limited, while talking about it can be challenging. Our ‘serious game’ allows everyone to work on their mental health.
By breaking taboos and making stress tangible, we help people recognize stress and enable them to take (preventive) action!
Our knowledge partners
Navigating Stress contributes to Positive Health. We like to collaborate with other organisations to share knowledge and increase our impact.